for the Parts of You the World Doesn’t Always See
Welcome, and thank you for visiting. Whether you're navigating a difficult chapter, seeking clarity, or simply looking for a space to reflect and grow, you're in the right place. My practice is dedicated to providing compassionate, insight-oriented psychotherapy in a supportive and nonjudgmental space. Wherever you are in your journey, my goal is to help you feel heard, understood, and empowered to make meaning and/or meaningful changes in your life.
I work with individuals and couples navigating stress, grief, and the pressures of careers, relationships, and our inner lives. My style is warm, collaborative, and reflective. Whether you're looking to quiet a relentless inner critic, process a loss, cope with life circumstances you certainly didn’t ask for, or simply find space to be fully human, we’ll work together to create a deeper sense of meaning, purpose, and peace.
PSYCHOLOGICAL SERVICES
INDIVIDUAL therapy
I have specialty expertise in treating high achievers (perfectionism, anxiety), grief and loss, those with life-limiting or terminal conditions, reproductive trauma & infertility, managing ADHD, and working with issues of guilt and shame.
couples therapy
As a couples therapist, I help partners and families navigate challenges, deepen emotional connection, and communicate more effectively and openly. My role is to create a supportive space where both individuals feel heard, understood, and empowered to grow together.
get in touch
I offer a free 15-minute consultation call to discuss your goals and my approach to therapy, and to determine if we might be a good fit. Please note that I exclusively see clients virtually and only those who will be in the state of Texas at the time of session.