for the Parts of You the World Doesn’t Always See
Welcome, and thank you for visiting. Whether you're navigating a difficult chapter, seeking clarity, or simply looking for a space to reflect and grow, you're in the right place. This practice is dedicated to providing compassionate, insight-oriented psychotherapy in a supportive and nonjudgmental space. Wherever you are in your journey, my goal is to help you feel heard, understood, and empowered to make meaningful changes in your life.
I work with individuals and couples navigating the pressure to succeed in their careers, relationships, and inner lives. My style is warm, collaborative, and reflective. Whether you're looking to quiet a relentless inner critic, build more authentic connections, or simply find space to be fully human, we’ll work together to understand what drives you, what weighs on you, and how to create a life that feels just as good on the inside as it looks from the outside.
PSYCHOLOGICAL SERVICES
INDIVIDUAL therapy
I have specialty expertise in treating high achievers (perfectionism, anxiety, occupational stress), reproductive trauma & infertility, managing ADHD, and working with issues of guilt and shame.
couples therapy
As a couples therapist, I help partners navigate challenges, deepen emotional connection, and communicate more effectively and openly. My role is to create a supportive space where both individuals feel heard, understood, and empowered to grow together.
get in touch
I offer a free 15-minute consultation call to discuss your goals and my approach to therapy, and to determine if we might be a good fit.